work with me
alchemise your pain into power
with 1:1 transformational shadow work coaching
you have two choices:
stay stuck in repeating patterns that drain your energy and leave you feeling frustrated
or
live a wildly delicious life of liberation, beauty and unleashed creativity
☉ creative constipation
You can feel the book, the business, the offering inside you, but every time you try to begin, you get stuck.
☉ therapy fatigue
You’ve gone deep into your story. But some patterns just haven’t shifted and you’re bored of watching yourself repeat them.
☉ rampent perfectionism
You’re a deeply creative being, but you can never quite find that sense of flow and play that you crave.
☉ procrastination paralysis
You put it off, then hate yourself for it, then avoid it even more until the adrenaline-fuelled deadline frenzy. Rinse and repeat.
the frustration can take many forms:
☉ cycles of burnout
Saying yes to what drains you, while your own longings wait quietly at the back of the line, leaving you feeling empty.
☉ imposter syndrome
You can’t shake the feeling that you’re not not good enough, so you avoid opportunities and stay small.
☉ intrusive mind gremlins
The thought you don’t want to think keeps looping, louder each time you try to push it away.
☉ no map, no compass
Everyone else seems to have a calling, a passion. You just feel like you’re treading water.
enter shadow work
The psychology legend and general badass, Carl Jung, once said:
“until you make the unconscious conscious it will direct your life and you will call it fate”
What he meant is this:
the patterns you can’t seem to change aren’t meaningless self-sabotage. They’re the unconscious, shadowy parts of you pulling the strings.
And until you turn to face them, they’ll keep secretly driving your decisions and shaping your life.
This is the heart of shadow work.
And this is where you have truck loads of untapped power.
i can help you unleash that power
I’m a certified Existential Kink coach, which is a rapid, profound method of shadow work pioneered by Dr Carolyn Lovewell.
It’s based on the idea that us humans have disowned, taboo desires for “bad stuff” like rejection, humiliation and scarcity that our conscious egos usually try to avoid. Our egos do this by shoving these desires down into the unconscious, the shadow.
The thing is, it takes a lot of psychic energy to push these parts of ourselves away. So, when we learn how to lovingly embrace shadow desires, something magical happens: the shame dissolves, the pattern unravels, and the energy bound up in resistance becomes fuel for creativity, freedom, and play.
It’s also hella fun.
in our 1:1 container, you’ll
☉ Experience real freedom from frustrating patterns
☉ Laugh at what used to torture you
☉ Learn tools to integrate your shadow without judgement
☉ Turn pain into magic
☉ Liberate your creative potential
☉ Get un-stuck so you can live a life of purpose and joy
What people say:
“The first thing I said after my final session with Rosie was: I will never go back to normal therapy again.
Rosie bought relief to a pattern that I'd been shaming and having therapy about for months! Within one hour, my entire perspective shifted, my relationship unlevelled & my entire being felt a deep sigh of FUN relief. There's nothing more HEALING & alchemising than laughing about my patterns for an hour. That sh*t works faster than any other therapy I've tried.
Rosie held an exquisite space. She always brought in fun and compassion at the right moments. She brought lightness to my darkest inner corners and her after session notes are truly a work of art. I'm forever grateful for this modality of healing. Rosie, you're an extremely talented artist of the psyche.”
- Charlotte Little | Feminine Liberation Leader
“My shadow work sessions with Rosie were nothing short of transformational. I am amazed at the shifts which have taken place in such a short space of time. I honestly feel so much FREER!
Rosie creates an extremely safe and supportive space, where I felt comfortable to be COMPLETELY vulnerable. And she held me with such humour! Not only did she blow my mind, the process was FUN!
Rosie is one of a kind. An angel sent to us to help us accept our most shamed parts with love and appreciation. My shadows are sassy and pouty as fuck and I love them for that. Holding a funeral for resistance, she doesn’t live here anymore. Rosie, thank you with all of my being for just being you. You have changed my life. Look forward to continuing this journey with you on my team!”
- Cec | Tarot Reader