are you craving space to move, feel, release and reconnect with the part of you that’s been quietly calling?
Join Emily and Rosie for a unique yoga and sound healing experience curated to guide you back home to yourself.
Together, we’ll journey through elemental vinyasa flows that weave myofascial release, embodied movement, intuitive exploration and grounding yet expansive practices. After movement, we’ll melt into deep stillness with live sound healing featuring crystal bowls, gong, vocal toning and violin crafting a rich, meditative bath designed to settle your nervous system and anchor your energy.
Following the sound bath, you'll have reflective space for journalling, allowing you to capture insights, intentions, and emotions awakened during the practice. We will then gather for a collective tarot reading, offering guidance, clarity, and a deeper understanding of the energies emerging within and around us.
We’ll created a safe, nurturing space where you can be held, guided, and supported to move freely and feel deeply.
This is more than a class - it’s a sacred space to transform emotions, connect within, and remember who you are.
Let yourself be moved. Feel your inner flame reignite. Let your body show you the way.
Welcome home.
what to expect:
Elemental Vinyasa Yoga Flow: An embodied practice that reconnects you to nature's elements, grounding your body and expanding your energetic capacity.
Sound Healing: A deeply restorative auditory experience to soothe, balance, and harmonise your nervous system.
Space to Journal: Reflective time dedicated to capturing insights, intentions, and emotional release.
Collective Tarot Reading: Receive intuitive guidance and collective wisdom to clarify your path forward.
Live Poetry Reading: Inspiring words woven through the practice to deepen your internal journey and ignite inner reflection.
Healing Touch/Massage: Optional gentle, nurturing touch during the sound bath to deepen relaxation and enhance emotional release.
this is for you if:
You crave intentional space to pause, recharge, and renew.
You're seeking emotional release, energetic recalibration, and a sense of renewal and homecoming within yourself.
You want to reconnect with your body's innate wisdom and intuitive guidance.
You're ready to cultivate deeper self-awareness and inner clarity.
You feel called to holistic practices that nurture your mind, body, and spirit in the midst of busy life.
Super Early Bird (ends May 18th): £40
Early Bird (ends June 15th): £45
General Admission: £50
About your facilitators
Emily (@yogabyemmy) is a spiritual yoga teacher, poet, artist and violinist. She has over 450 hours of training in the field of yoga, mantra, TCM, intuitive movement, helping her students transform their emotions through movement. Having fully recovered from being bedridden with Chronic Fatigue Syndrome, Emily first-hand understands the healing power of connecting our minds with our bodies. Her passion lies in unleashing our inner truths, shining our lights unashamedly brightly and giving ourselves the freedom to make our own choices. She believes that:
Our bodies know the answers before our minds do. It’s time to start listening.
Rosie (@wildoracle__) is a transformational coach specialising in shadow work, as well as a tarot reader and intuitive sound healer. She weaves mysticism and science, holding a BSc in Natural Sciences and MSc in Transpersonal Psychology, Spirituality and Consciousness. She received a distinction for her masters thesis on the topic of psychedelic integration and believes in the power of rewilding ourselves to live in deeper connection to the natural rhythms of the Earth.