The planetary ruler of Monday is the Moon, ruler of cycles, intuition, emotional tides and inner reflection.
The Moon’s energy is slow, ever changing and dream-soaked. It’s connected with needs, nourishment, and safety, the unconscious, tides, and the body.
So Monday is not, in fact, designed for capitalism’s back-to-the-grind hustle culture.
It’s built for soft animal desire, emotional weather reports, and psychic housekeeping.
Womb Sadhana is a space that invites you to lean into your lunar nature and rest as resistance.
Join Lara (Moonful Wisdom) and Rosie (Wild Oracle) in the cosy Roundhouse for 75 minutes of gentle practice and sound that will bring you home to yourself. Our time together may include breathwork, movement, dance, visualisations, mantra, song and mudra; a welcome release from the rigidity and striving of daily life. We’ll then drop into a sound bath featuring singing bowls, gong, chimes, voice and sounds of nature.
Womb sadhana is a practice open to women of all ages, including women who no longer have a womb or who may not be cycling anymore, and is suitable for most abilities.